Serving the Washington & Oregon Communities of the Columbia River Gorge
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Favorite Links

Running Ahead - online running log.

Running Pace Calculator - Put in your time, and distance, to calculate pace.

Running for Fitness - Pace Calculator, Predicting Race Times, Heart Rate Training, Etc.

Clark County Running Club - Our neighbors to the West.

5K 3 Month Training Plan - Plans for Beginners/Intermediate/Advanced/Competitive. Coolrunning.com

Hal Higdon's Marathon Training Guide - Beginner/Intermediate/Advanced 3 month programs.

List of upcoming Marathons across the Country - Florida East Coast Runners

Washington Ultra Series - Washington Ultra Series Competition.

Oregon Ultra Series - If you like distances over 26 miles on dirt!

Team Red Lizard - Another Local Running Club

Endurance Audio Information - Listen to info from Coaches, Athletes on Endurance Sports.

Complete Running Programs - Articles, Injury Prevention, Technique Drills, Video.

Rogue Multi Sport - Race Timing, Events and Event Services

Hammer Nutrition - Fuel for endurance athletes.

On The Run.com - Pacific NW Running Calendar, and Info.

Race Center.com - NW Calendar, and info.

Bob Lynes Photo Gallery - One of our members many adventures in the Gorge & Beyond.

Scott Jurek.com - Ultra Runner Website/Blog

Local Running Store - Shortt Supply

The Gorge is my Gym - Gorge Recreation Central

Skamania County Events & Recreation - We owe alot to these folks!

Road Runners Club of America - Running Clubs united from across our great nation!

WS100 - Western States 100 Mile Endurance Run

CCC100 - Cascade Crest 100 Mile Endurance Run

Hundred Pushups - 100 Push-Ups in 6 weeks