Our Mission Statement:

The mission of the Columbia Gorge Running Club is to promote, practice, and enjoy the unbounded benefits of running, and walking as we support each other in our personal fitness goals. 


CGRC Contact email: cgrc@live.com


Upcoming Events:
Next Track Workout: August 4th, 2010. Meet at the Stevenson High School Track. Workout will start at 6 PM. Show up a little early to get in a warmup. Workout TBA.   

Next CGRC Race: August 14th, 2010 @ 8 AM - Skamania County Fair and Timber Carnival Fun Run/Walk 5K Stevenson, WA. course. More info. 

Thanks to all who came to the BBQ potluck and meeting last night.
Your support is great.  Hope you had a great run and plenty to eat.
Enjoyed cooking for you all.
Thanks, Roger Lembrick



Other Gorge area Fun Run possibilities: 


Printable:2010 CGRC Event Calendar 

Whats been going on:

Best of luck to Kelly Brashers and Jan Frasier in their triathlon this weekend!

Lucas Lembrick ran the San Francisco Marathon in a fine time of 3:54:13.


This is a pretty good Facebook posting: 

 A beautiful day-- Start off with a 5k race in the morning, hit Washougal Motocross Nationals (93 wonderful degrees), swim at Dougan and Naked Falls, catch a barbeque with the fam. Oh, almost forgot to mention the booth babes...  

Results for the 2010 Bluegrass 5K   Thanks to all the participants, and the volunteers for all the fun on this great day. Congrates to Kyle & Nicole on their first organizing of this event. Hopefully we will get some photo's uploaded soon! 

Gary Daubenspeck had a big PR at the Foot Traffic Full Marathon on July 4th. He ran 24th place in 3:12:25. And a qualifier for the Boston Marathon. Woohoo!


The highly coveted CGRC Running Caps are now available, yes for $16 you can own one too. Pretty boy not included!
 These are Headsweats, coolmax, adjustable.

Results for the Sternwheeler Day 5K/10K here.

              

Results for the White Salmon Backyard 1/2 here.



Where has your CGRC Shirt been lately:

 Anna, @ Ngorogoro Crater in Tanzania, Africa. Notice the Hippo's in the water!

 Stan in the Grand Canyon, cooling off in the Colorado River. Over 100

 Roger, after running across the country with his old friend.